Stop the Homework Battles.Supercharge Your Teens Study.Calm the Chaos at Home.
If your teen has ADHD, dyslexia, or executive function struggles…
You are probably doing all the work — and running out of steam.
This is the only coaching programme built for neurodiverse teens and their parents.
Traditional School Isn’t Built
for ADHD or Dyslexic Brains.
You have tried:
- Learning Support
- Grinds
- CBT
- Counselling
- Nagging, pleading, bribing, threatening
But your teen still feels overwhelmed, anxious, unmotivated — or melting down at the mention of schoolwork.
And at home? You walk on eggshells. It is exhausting.
IT FEELS LIKE YOU ARE DOING THE JUNIOR/LEAVING CERT FOR THEM!
Why? Because most teens with learning differences struggle with executive function — focus, planning, memory, emotional regulation — and nobody taught them how to manage it.
“By the time I get home, it feels like I’ve run six marathons.” — Luke, 17
No More Meltdowns. No More Eggshells.
When your teen gets the right structure, support, and system — everything changes.
- Calmer mornings
- Fewer arguments
- More motivation
- Real academic progress
- Peace at home
“Before this, we were having daily battles about homework. Now he has a plan and we are not fighting anymore.” — Carmel, Parent
Our Signature Study Sprint System™ Works With Their Brain, Not Against It
Teens do not need long lectures or endless grinds. They need a system that is fast, focused, and built for how their brain works.
Our method helps your teen:
- Focus faster
- Start homework without drama
- Stay on task and follow through
- Reduce anxiety and overwhelm
- Build habits and confidence
And we coach you, the parent, so you do not end up doing the Leaving Cert with them.
The Skills School Should Have Taught
Executive Function Skills
Planning, time and task management, follow-through
Study & Memory Tools
WHIZGRIDZ™ notes, 30-min Study Sprints, exam planning
Screen & Distraction Control
Boundaries, routines, better focus and sleep
Emotional Regulation & Motivation
Tools to manage stress, reduce shame, and boost self-belief
This Isn’t a Course. It’s a Transformation.
For Teens
- Weekly live calls (Motivation Mondays + JFDI Fridays)
- 4× private coaching sessions
- Weekly check-ins and support
- WHIZGRIDZ Toolkit and Templates
- 50+ total touchpoints
For Parents
- 4× livestream coaching sessions
- 1× private parent call
- Full access to the Rayse Their Resilience™ toolkit
- Communication scripts and emotional regulation tools
- Optional DISC profiling + voice note progress check-ins (premium)
From Chaos and Conflict to Calm and Confidence
Before
- Meltdowns over homework
- Can not focus for 5 mins
- Constant nagging
- Avoidance and shutdowns
After
- Calmer evenings and clear plans
- 30-minute sprints with focus
- Independent effort
- Motivation and progress
Not Every Teen Is a Fit — But The Right Ones Thrive
Good Fit
- ADHD, dyslexia, dyspraxia, ASD
- Attending school regularly
- Open to coaching and support
Not a Fit
- School refusers
- TY or Primary students
- Families needing therapy or psychological diagnosis
Why This Works When Everything Else Hasn’t
- Built for ADHD and neurodiverse learners
- Combines academic and emotional support
- Supports both teen and parent
- Based on brain science — not “just try harder”
- Created by Ireland’s top teen study coach
“This is not grinds. It is not therapy. It is a coaching system that actually works.”
About Ray
Ray Langan
- Motivational speaker for 250+ schools
- Creator of Study Sprints™ and WHIZGRIDZ™
- Qualified psychotherapist and NLP practitioner
- IACP-accredited and Garda-vetted