How to Help Your ADHD, Dyslexic or Neurodiverse Teen Study Smarter, Focus Faster & Stay Calmer — Without Nagging or Meltdowns
Step inside the 5-Step Study Sprint System that works when everything else fails.
A free 30-minute masterclass for parents who are tired of the stress, shutdowns, and school struggles — and want a proven, brain-based solution.
Watch the Free Parent Masterclass: The Study Sprint Method
Watch the Masterclass
Who This Is For
This parent training is for you if your teen:
- Has ADHD, dyslexia, dyspraxia or ASD
- Struggles with focus, procrastination, overwhelm or anxiety
- Has lost motivation and confidence in school
- Has missed school or fallen behind due to stress, burnout or health issues
- Is preparing for Junior or Leaving Cert and you're worried they won’t cope
If you're doing the exams with your teen, walking on eggshells, and running out of ideas — this is for you.
The Real Problem No One Talks About
Mainstream school wasn’t built for your teen’s brain.
The traditional education system expects focus, organisation, and motivation on demand — but that’s not how the ADHD or dyslexic brain works.
They’re being forced to fit a system that doesn’t fit them.
Your teen isn’t lazy. They’re not broken - they’re overwhelmed..
Grinds, after-school study, past paper websites, revision guides — they’re designed for neurotypical brains.
That’s why they don’t work long-term.
Your teen doesn’t need more pressure.
They need a new process.
That’s why I created The Study Sprint Method™ — short, focused bursts of study designed for attention-challenged, emotionally sensitive, and easily overwhelmed teens.
It’s practical. It’s proven. And it actually works. My method engages their brain.
That is why over 250 schools have asked me to come teach it in their schools.
This Free 40-Minute Training, You'll Discover How To
- Help your ADHD, dyslexic or neurodiverse teen get back on track — fast, even if they’ve lost all motivation or missed weeks of school
- Reduce anxiety, overwhelm and shutdowns — and help them start studying without panic or pushback
- Use the Study Sprint Method to build focus, confidence and consistency (even if their brain feels “fried”)
- Talk to your teen in a way that makes them feel understood — not criticised
- Turn the Junior or Leaving Cert into a motivation tool, not a meltdown trigger
- Help them walk into any exam with calm, clarity and confidence — instead of fear or freeze
Imagine the Transformation
Picture your teen focused, calm, and more confident in their ability to learn. Imagine your evenings no longer filled with tension, tears or shutdowns.
This training will show you how to turn school stress into daily progress — even if nothing has worked before.
What Makes This Different
Grinds focus on content. Therapy focuses on feelings. Rayse The Game focuses on action — by helping your teen develop the tools to succeed in real life.
It’s a practical system developed by Ireland’s leading ADHD & Study Coach, trusted by 250+ schools and proven through hundreds of 1:1 coaching calls.
You’ll learn the Study Sprint Method — a science-backed, ADHD-friendly approach to studying that actually sticks.
Meet Ray Langan
Ray is a school motivational speaker and ADHD Study Coach who has worked with 100,000+ students and thousands of parents across Ireland.
His superpower? Helping ADHD, dyslexic, and neurodiverse teens study smarter and actively engage in their education — without stress, shutdowns, or parental burnout.

What Parents Are Saying
“She went from wanting to leave school to sitting the Junior Cert with confidence — and doing well.”
“We needed a fresh approach to get him moving in 6th year. Ray’s positive, no-nonsense style got him focused and motivated. The accountability was huge. It helped him stay consistent — and now he’s heading into his dream course this September.”
“Our daughter missed over 30 days of school due to anxiety. Ray and his team helped her show up, manage exam stress, and believe in herself again. The results were great, but the real win was her growth. She’s holding her head higher and showing up for herself every day.”
Ready to Help Your Teen Go From Anxious & Overwhelmed to Calm, Focused & Motivated?
You don’t have to wait for things to get worse before you take action. In just 30 minutes, you’ll discover the method that’s helped hundreds of ADHD, dyslexic, and neurodiverse teens regain their focus, rebuild their confidence — and finally thrive in school.