Tired of Nagging, Reminding, and Fighting About Schoolwork and Study?
If your teen has ADHD, dyslexia, or executive function struggles…
You are probably doing all the work — and running out of steam.
This is the only coaching programme built for neurodiverse teens and their parents.
The problem
If your teen has ADHD, dyslexia, or executive function struggles, you’ve probably tried it all:
- Constant reminders
- Endless arguing
- Late-night meltdowns over homework
- And feeling like YOU’RE the one doing the Leaving/Junior Cert
It’s exhausting. It affects your evenings, your relationship with your teen, your peace of mind and your sleep.
And it’s not your fault.
Schools aren’t set up for neurodiverse brains. But you shouldn’t have to carry the entire load yourself.
Traditional School Isn’t Built
for ADHD or Dyslexic Brains.
You have tried:
- Learning Support
- Grinds
- CBT
- Counselling
- Nagging, pleading, bribing, threatening
But your teen still feels overwhelmed, anxious, unmotivated — or melting down at the mention of schoolwork.
And at home? You walk on eggshells. It is exhausting.
IT FEELS LIKE YOU ARE DOING THE JUNIOR/LEAVING CERT FOR THEM!
Why?
Because most teens with learning differences struggle with executive function — focus, planning, memory, emotional regulation — and nobody taught them how to manage it.
By the time I get home, it feels like I’ve run six marathons.— Luke, 17
The Promise
No More Meltdowns. No More Eggshells.
When your teen gets the right structure, support, and system — everything changes.
- Calmer mornings
- Fewer arguments
- More motivation
- Real academic progress
- Peace at home
Before this, we were having daily battles about homework. Now he has a plan and we are not fighting anymore.— Carmel, Parent
The Solution
Our Signature Study Sprint System™ Works With Their Brain, Not Against It
Teens do not need long lectures or more grinds. They need a study system that is fast, focused, and built for how their brain works.
Our method helps your teen:
- Focus better and study better
- Start homework without drama
- Stay on task and follow through
- Reduce anxiety and overwhelm
- Build habits and confidence
And we coach you, the parent, so you do not end up doing the Leaving Cert with them.
The Skills School Should Have Taught
Executive Function Skills
Planning, time and task management, follow-through
Study & Memory Tools
WHIZGRIDZ™ notes, 30-min Study Sprints, exam planning
Screen & Distraction Control
Boundaries, routines, better focus and sleep
Emotional Regulation & Motivation
Tools to manage stress, reduce shame, and boost self-belief
Boundaries, routines, better focus and sleep
Emotional Regulation & Motivation
Tools to manage stress, reduce shame, and boost self-belief
This Isn’t a Course. It’s a Transformation.
For Your Teen:Motivation, Focus, and Confidence
- Weekly Live Calls (Motivation Mondays + JFDI Fridays): Live high energy sessions (cameras and mics off) to help your teen win the week and sustain motivation through the school year — so you don’t have to nag.
- Targetted Private 1-2-1 Coaching Sessions: Personalised one-to-one support so your teen learns planning, study skills, and emotional regulation tailored to their needs.
- Weekly Check-Ins and Accountability: Consistent accountability so they stay on track without you constantly chasing them.
- Study Sprint Masterclass, WHIZGRIDZ™ Toolkit and Templates:High Impact, ADHD-friendly study tools that cut revision time and reduce overwhelm.
- 50+ Touchpoints Over the Programme: Because change doesn’t happen in one-off sessions — it takes structure, repetition, and the right guidance.
For You, the Parent: Peace, Clarity, and a New Approach
- Parent PowerTalks Livestream Sessions: Learn how to set boundaries, reduce arguments, and support your teen without constant conflict.
- 1× Private Parent Call: Get tailored advice for your specific family situation — so you feel supported, not alone.
- Rayse Their Resilience™ Toolkit: Scripts, strategies, and emotional regulation tools to help you stay calm and connected at home.
- Optional DISC Profiling + Voice Note Progress Check-Ins: For parents who want deeper insights into their teen’s behaviour and ongoing support between calls.
School does not teach ADHD teens how to plan, focus, or stay calm. We do.— Ray Langan
From Chaos and Conflict to Calm and Confidence
Before
- Meltdowns over homework
- Can not focus for 5 mins
- Constant nagging
- Avoidance and shutdowns
- Constant calling to get out of bed
- Late in the car for school
- Demerits for bad behaviour
After
- Calmer evenings and clear plans
- 30-minute sprints with focus
- Independent effort
- Motivation and progress
- Calmer mornings
- Up and out of bed ready for school
- Less demerits and trouble in school
Not Every Teen Is a Fit — But The Right Ones Thrive
Good Fit
- ADHD, dyslexia, dyspraxia, ASD
- Attending school regularly
- Open to coaching and support
Not a Fit
- School refusers
- TY or Primary students
- Families needing therapy or psychological diagnosis
Why This Works When Everything Else Hasn’t
- Built for ADHD and neurodiverse learners
- Combines academic and emotional support
- Supports both teen and parent
- Based on brain science — not “just try harder”
- Created by Ireland’s top teen study coach
“This is not grinds. It is not therapy. It is a coaching system that actually works.”
About Ray
Ray Langan
- Motivational speaker for 250+ schools
- Creator of Study Sprints™ and WHIZGRIDZ™
- Qualified psychotherapist and NLP practitioner
- IACP-accredited and Garda-vetted
Get on the waitlist
We get over 50 enquiries per week and can only accept 30 students on each cohort