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ACTIVATE · ADHD TEEN COACHING

Is your ADHD teenager dreading school?

Missing days? Falling behind? Losing confidence?

ACTIVATE is a high-energy, highly educational, interactive coaching programme to help your teen re-engage with school, learn how to study and rebuild confidence.

Join Ray Langan, ADHD Study Coach, School Motivational Speaker and founder of RAYSE THE GAME. Over 100,000 teenagers reached through his seminars.

ADHD coaching. Study skills. Parent support.

Join ACTIVATE
Teenager beginning schoolwork at a table at home
LET’S GET BACK IN THE GAME.
SCHOOL ATTENDANCE IN IRELAND

The numbers tell a story.

1 in 5

Post-primary students missed 20 or more school days in 2023/24.

Tusla attendance data, 2023/24 ↗
80+ points

Leaving Cert performance gap associated with chronic absence at age 13.

ESRI research, 2026 ↗
42%

Of secondary-school parents reporting school refusal cited anxiety as the main reason.

The figure was 52% for primary-school parents.

Barnardos parent survey, 2026

Different sources and measures: Tusla attendance records, ESRI research and a Barnardos parent survey. Absence has many causes; associations do not predict individual outcomes. “1 in 5” rounds 21.2%. Barnardos figures reflect surveyed parents reporting school refusal, not all Irish families.

TOOLS. STRATEGIES. MOMENTUM.

ACTIVATE is all about ACTION.

Give your teen the tools, strategies and mindset to succeed at school.

GRINDS

Focus on subject content.

THERAPY

Can help with feelings.

ACTIVATE

Coaches your teen to take action.

Get organised. Start the work. Study smarter. Keep going.

Join ACTIVATE
THE QUESTION EVERY PARENT ASKS

“Will my teen actually engage?”

Fun. High-energy. Highly educational. Interactive.

Ray brings the energy of his school seminars into your home. Your teenager learns a tool, tries it out and takes the next step—with a coach who knows how to get teenagers involved.

Camera off welcome
No pressure to speak
30-minute live sessions
Join from home
INSIDE ACTIVATE

What you can expect.

01

Practical study strategies

Study Sprints and WHIZGRIDZ to help learning stick.

02

Expert insights

Understand what makes school and study difficult for your ADHD teen.

03

Better relationships

More constructive conversations about school and schoolwork.

04

Executive function tools

Learn how to plan, organise, start and keep going.

05

Parent guidance

Navigate support and scripts to help you step in, step back and hold boundaries.

06

Growth and confidence

Build self-belief through small wins your teenager can see.

Ray Langan wearing his RAYSE THE GAME cap
MEET YOUR COACH

Ray Langan.

The Mr. Motivator of teens.

Founder of RAYSE THE GAME, the motivational study skills programme renowned across Irish secondary schools.

ADHD Study Coach. School Motivational Speaker. Creator of Study Sprints and WHIZGRIDZ.

250+schools
10,000parents
100,000+teenagers
ONE ACHIEVABLE STEP AT A TIME

Let’s help your teenager find a way forward.

Re-engage with school. Rebuild routine. Regain confidence in learning.

Your teenager does not need to feel ready for everything. They need a manageable place to begin.

ACTIVATE + NAVIGATE FOR PARENTS
€997

12-week coaching programme

  • Weekly live group coaching with Ray
  • Practical learning curriculum and resources
  • Navigate for Parents access
  • Wednesdays, 5:00–5:30 p.m.

Enrolment opens soon. Start dates confirmed at enrolment.

A FEW QUICK ANSWERS

Before you join.

Does my teen need an ADHD diagnosis?
What do parents receive?
Is there individual coaching or subject teaching?
When are the sessions?